Dizziness And Nausea
Dizziness is lightheadedness, feeling like you might faint, being unsteady, loss of balance, or vertigo. Dry heaves when it is at its worst. The nausea is worse in the morning and is aggravated by moving and somewhat alleviated by eating. More serious conditions that can lead to lightheadedness include heart problems (such as abnormal heart rhythm or heart attack), stroke, and severe drop in blood pressure (shock). Common symptoms of dizziness associated with aging include lightheadedness, a spinning sensation, giddiness, wooziness, or unsteadiness. Dizziness may be just mildly annoying or caused by something possibly life threatening. Lightheadedness is a feeling that you are about to faint or "pass out. Nausea is the body's way of reacting to an infection or condition.
Always carry a "sipper" cup filled with your favorite drinks. Dizziness and vertigo caused by a vestibular migraine may be triggered by turning your head quickly.
Brain causes. Stroke, tumor, headaches, migraines, hyperventilation. Fainting (syncope) - A loss of blood supply to the brain causing loss of consciousness, typically after loss of blood output by your heart. Dementia or senility - Any illness causing confusion or changed state of mind, such as medications, drugs, or alcohol.
Many things may trigger this infamous "common faint"--emotions, rapidly assuming an upright position, even urination. Promptly treat ear infections, colds, flus, sinus congestion, and other respiratory infections. This may help prevent labyrinthitis and Meniere's disease.
Nausea and vomiting can occur in both children and adults. Nausea is often indicative of an underlying condition elsewhere in the body. Nausea is also an adverse effect of many drugs. Nausea may also be an effect of a large intake of sugary foods. Nausea is the sensation that there is a need to vomit. Nausea can be acute and short-lived, or it can be prolonged. Nausea and vomiting can sometimes be symptoms of more serious diseases such as heart attacks, kidney or liver disorders, central nervous system disorders, brain tumors, and some forms of cancer. It is estimated that 50 to 90 percent of pregnant women experience nausea, while 25 to 55 percent experience vomiting. It often occurs with or precedes vomiting, but both nausea-without-vomiting and vomiting-without-nausea are possible.
Nausea Treatment Tips
1. Several antiemetics, and researchers continue to look for more effective treatments.
2. Doxylamine is the drug of choice in pregnancy-related nausea.
3. Non-invasive (often untested) mechanical devices used to suppress nausea due to motion sickness.
4. Avoid solid foods until there has been no vomiting for six hours, and then work slowly back to a normal diet.
5. Spice ginger is also used for centuries as a folk remedy to treat nausea.
Knee Pain Relief: Basic Information
Knee pain relief is a common concern when people injure their knee. The knee is a very complex and a necessary part of the body, if you accidentally injure your knee or have a repetitive knee injury it is extremely important to know knee pain relief techniques.
If you have recently injured your knee there are a few techniques that can help knee pain relief. One knee pain relief technique is to attend to a knee injury once it immediately happens. This knee pain relief technique is call the RICE technique. R.I.C.E. stands for Rest, Ice, Compression and Elevation.
When you injure your knee it is important to get off your knee and rest it. Don't take a chance by being active with your knee. Lie down and put ice on your knee. Ice will cool down the knee and slow the blood flow. By slowing the blood flow, you can reduce swelling in the knee. Compression means to keep a bandage on the pain for a while. Make sure that the bandage is not overly tight. It is also important to make sure that your leg is elevated to help the healing process and to quickly give the sufferer knee pain relief.
Knee pain relief can also be in order if you have a repetitive injury or if your knees hurt on a continual basis. There are plenty of over the counter treatments available, such as bandages that will help stabilize the knee, ointment that will keep the area of the knee hot and promote healing and pain relievers that can help you control moderate discomfort and give you long lasting knee pain relief.
So if you have experienced a knee injury consult your pharmacist or orthopedic physician on the best ways to accomplish knee pain relief.
Alkaline Diet and Cancer: Cancer Cells Cannot Live In An Alkaline Environment
Ever wondered why the heart never gets a cancer. The heart might get affected eventually by cancer of any other part of the body but we never hear of cancer of the heart. This is because the heart never gets cancer. Alkaline diet is perhaps the only permanent way to prevent and rid oneself of cancer.
Let us understand what causes cancer and how an alkaline diet can prevent it. Each cell in our body takes in oxygen, nutrients and glucose while throws out toxins. These cells are protected by the immune system. But as the body gets acidic the immune system gets overpowered by the toxins and the cell looses its capacity to take in oxygen and thus ferments. This cell gets cancer affected and is lost. The next question is can cancer be prevented and cured by consuming an alkaline diet. Cancer cells lie dormant in a ph of 7.4 but as the body gets alkalized higher and the ph level reaches 8.4 these malignant cells die off. So the answer to cancer lies in an extremely alkaline diet. When the alkaline diet will result in a high alkaline body ph the cancer cells cannot live in that environment and die off.
Cancer cells being anaerobic cannot live in oxygen. They can only thrive in very low oxygen conditions. When the ph of the body is maintained by consuming an alkaline diet the immune system of the body stays strong. This leads to the cells getting enough oxygen and discarding their toxin waste. Cancer will neither thrive nor take birth under such circumstances.
How does an alkaline diet prevent cancer? An alkaline diet leads to a high alkaline body ph. This high alkaline body ph results in alkaline tissues in the body. Alkaline tissues hold 20 times more oxygen than acidic tissues. Cancer cannot live in an oxygenated atmosphere. If the cells are oxygen rich they will prevent cancer. Therefore while an acidic tissue will be an ideal ground for cancer to develop as well as spread, an alkaline tissue will destroy a cancer cell. Having a lot of green vegetables and fruits along with alkaline water can save you from cancer. An alkaline diet requires one to eat foods that are high alkalizing while avoiding the acidifying foods.
An alkaline diet is very beneficial in fighting many diseases apart from cancer. Alkaline supplements are good ways to include alkaline food in your diet. Over cooking of vegetables leads to their nutrients being destroyed. Alkaline supplements make sure one gets enough alkalizing foods in a day. Also alkaline water is a good alternative to ordinary water. So if you want your body to be cancer free as well as healthy and energetic adopt an alkaline diet and make it your way of life.
The Common Symptom That Stumps Many Doctors
Do you know the common medical complaint that regularly puzzles doctors? Roughly 40% of people will seek help for this symptom at least once in their lives. It is usually the sign of a treatable condition, though occasionally it signifies a serious health problem. I'm talking about dizziness, an unpleasant symptom with one of many possible causes.
As you will see, there are numerous reasons why you or someone you know may be suffering from dizziness. Treating the problem means treating the underlying condition that causes it. Familiarizing yourself with some typical causes of dizziness will help you know what to expect when you consult your physician about this health concern.
The Most Common Form of Dizziness
The most common form of debilitating dizziness is vertigo, or the false sensation that you and your surroundings are in motion. Vertigo usually originates in the inner ear, which is responsible for balance and receiving sensory signals and sending them to the brain.
When it comes to vertigo, 25 to 40% of cases are due to B.P.P.V., or benign paroxysmal positional vertigo. Certain motions, such as tilting the head back to look up (think of sitting in a dentist's chair), can cause otherwise harmless calcium deposits to become lodged in the inner ear, triggering B.P.P.V.
The treatment for this common type of vertigo is surprisingly simple. It requires a series of head movements called the Epley maneuvers, which must be performed by a physician. In effect, the movements shake the calcium deposits back to a place where they won't cause trouble.
In other cases, vertigo is triggered by inflammation of the inner ear, for which the cause is not known. Most likely, it is the result of a viral infection, which clears up on its own in a few days. Sometimes people who suffer from vestibular migraines experience vertigo and dizziness. The migraine makes them sensitive to motion, and vertigo can occur even if a full-blown migraine does not manifest itself.
Other causes of vertigo are Meniere's disease, which is treated by reducing the body's fluid retention with diuretics or a low-salt diet, and rare but serious neurological problems, such as stroke or brain hemorrhage.
Other Reasons Your Head is Spinning
Though it is not technically vertigo, faintness often involves similar unpleasant feelings and sensitivity to movement. It can be caused by a sudden drop in blood pressure or insufficient blood flow to the heart because of heart disease, partially blocked arteries or arrhythmia.
Often, lightheadedness and dizziness occur when you stand up too quickly. This phenomenon, known as syncope, is related to inadequate blood flow to the brain. When you stand up after eating a heavy meal, you might feel lightheaded because more blood is flowing to the digestive system than to your head.
Low blood sugar can also cause you to feel lightheaded, so it is important to eat regular balanced meals, stay hydrated and not wait until you are starving to have your meal.
Dizziness is also a symptom of most anxiety disorders. You may feel this unpleasant sensation during a panic attack or when you are under great stress. Unfortunately many helpful medications cause dizziness as a side effect. First, make sure you are taking the correct dose and if so, ask your doctor about making an adjustment to your dosage or opting for a different treatment.
In cases like these, or anytime you have an attack of dizziness, herbs can help. Gingko biloba is known to reduce symptoms. Many of my patients have also found relief with vitamin B6 supplements and ginger.
If you have a history of dizziness or vertigo, you know it can make everyday activities difficult or even impossible. Working with your doctor to uncover the cause of your symptoms will direct you to an effective treatment plan. Even though doctors must first do tests to rule out a number of possible causes for dizziness, their ultimate goal is to find the root of the problem and get you on the path to renewed health.
Itchy Scalp Hair Loss – Top 3 Essential Oils To Treat Your Itchy Scalp And Hair Loss
Hair loss caused by an itchy scalp can be extremely frustrating and worrying for anyone, and if left untreated can cause permanent hair loss and baldness resulting in conditions like cicatricial alopecia where the hair follicles are permanently damaged and the hair may never grow back.
It is therefore imperative that you get your condition looked at and diagnosed as soon as possible by a qualified professional, to halt the hair loss problem in its tracks.
In saying this though, there are many natural remedies and essential oils that have been used for centuries by numerous civilizations to soothe, treat and cure itchy scalp and hair loss problems. What's better is that you can make these remedies in the comfort of your own home, using cheap and readily available ingredients.
These natural remedies are seeing a revival in modern times as more and more of us lose faith in the large pharmaceutical companies, and we become aware of the growing amount of evidence that shows that perhaps these huge corporations don't always have our best interests at heart. I'm not saying they're all bad, just that sometimes the so-called "modern" medicine can't see the wood for the trees.
Well, that's my rant over with! 
Now, I'd like to show you the top 3 essential oils that should be an "essential" part of any itchy scalp hair loss first-aid kit. If I were going to be stranded on a desert island and could only take 3 things with me, then these would be it...well, maybe some sun tan lotion too! 
Please note that essential oils are normally highly concentrated and should therefore always be patch tested prior to application, in case of any allergies or irritation. Always consult your doctor prior to using any remedies or essential oils if you are pregnant or on specific medication.
Top 3 Essential Oils For Itchy Scalp and Hair Loss
Lavender Oil
This wonderful smelling oil is great at fighting off the nasty dandruff fungi, itchy scalp, burning sensations and even lice. Highly popular in aromatherapy, it's relaxing smell and anti-inflammatory properties make it one of my faves.
It is particularly effective at stimulating hair growth when combined with other essential oils, like Rosemary.
Rosemary Oil
This fantastic oil should be a part of your hair regrowth arsenal. With a strong woodsy smell, this oil is used extensively in aromatherapy treatments as it can increase concentration and eliminate boredom when inhaled - particularly useful when studying for an exam.
When massaged into the scalp, it can moisturize the skin, stimulate hair follicles and cause the hair to regrow. It's excellent as an anti-dandruff and itchy scalp remedy too, clearing most cases fairly quickly.
It is particularly good if you naturally have oily hair.
Jojoba Oil
This is an excellent oil for controlling dandruff and moisturizing your scalp if it has become dry. It mimics your skin's own sebum and is therefore great for hypoallergenic skin. Easily absorbed into the scalp it helps remove deposits of sebum from the hair follicles and nourishes the scalp with B & E vitamins and iodine. If you are suffering from seborrheic dermatitis, eczema or psoriasis, and they are causing your itchy scalp hair loss, then remedies containing jojoba oil can be very effective at neutralizing the problem.
Discover Alternative Therapies for Rheumatoid Arthritis
Because rheumatoid arthritis medications are known to have side effects -- some quite serious -- there is a growing interest in alternative therapies.
For rheumatoid arthritis in the early stages, an anti-inflammatory is usually the first choice. Typical anti-inflammatory rheumatoid arthritis medications include aspirin, ibuprofen and naproxen.
Aspirin, as most people know, can cause stomach upset and eventually ulcers. Ibuprofen has caused liver damage, anemia, intestinal bleeding, diminished vision and meningitis. People who have aspirin sensitive asthma may also be sensitive to ibuprofen. It has not been proven safe for use by children and should not be used by pregnant women or nursing mothers. These side effects and possible dangers are some of the reasons that people look for alternative therapies for rheumatoid arthritis.
Naproxen is another of the fast acting or anti-inflammatory rheumatoid arthritis medications. In clinical trials of patients taking naproxen, one to ten percent experienced one or more of the following adverse reactions: heartburn, abdominal pain, nausea, constipation, diarrhea, headache, dizziness, drowsiness, lightheadedness, vertigo, itching, sweating, hearing problems, visual problems, cardiovascular edema, heart palpitations, vomiting, gastro-intestinal bleeding, ulcers, anemia and other side effects.
Natural anti-inflammatory botanicals, nutritional supplements and herbal remedies may be considered as alternative therapies for rheumatoid arthritis.
Zinc, an essential mineral, has been shown to be capable of inhibiting the inflammatory response, but most studies of zinc supplementation in rheumatoid arthritis patients have been inconclusive. Like many supplements and alternative therapies for rheumatoid arthritis, zinc seems to help some people and has no side effects, unless high doses are used.
Botanicals and herbal remedies which may be considered as supplemental or alternative therapies for rheumatoid arthritis include ginger root, bromelain, feverfew, turmeric and mangosteen.
Ginger, turmeric and mangosteen have all been used historically by native peoples to treat pain and reduce swelling. The effectiveness of ginger as an alternative to rheumatoid arthritis medications has been studied in clinical trials and indicates that it does show promise.
A small clinical study (18 patients) concluded that turmeric was nearly as effective as one of the anti-inflammatory rheumatoid arthritis medications, but it is not clear whether this was a placebo effect, since there was no control group. Additionally there is some disagreement concerning whether it should be used in the powdered form or as a tea.
Mangosteen is a relatively new and exciting addition to the western world as an anti-inflammatory. It was used historically by the native peoples of Thailand, Vietnam, India, China, Malaysia and the Philippines to treat a variety of bodily aches and pains.
The mangosteen is a fruit and its most readily available form is a drink that contains a puree of the fruit and its rind. It is important when purchasing mangosteen products to consider only the ones that include the rind, because anti-oxidants, anti-inflammatory components and even Cox inhibitors are concentrated in it, as well as numerous vitamins and minerals.
While no human clinical studies have been completed to date concerning mangosteen's efficacy as an alternative or supplement to rheumatoid arthritis medications, numerous laboratory studies have shown that certain of the "xanthones" (powerful anti-oxidants) are anti-inflammatory and Cox-2 inhibitors.
Alternative Therapies for Rheumatoid Arthritis
According to Dr J. Frederic Templeman, M.D. in response to the question "Will the Mangosteen help with pain?" he states: "...Presumptively the mangosteen inhibits the pain-related action of the Cox-2 enzyme in the CNS [Central Nervous System] and blocks pain impulse generation.
So yes, the mangosteen may significantly reduce any pain you might be experiencing." [End Quote]
Prescription Cox-2 inhibitors are being shunned by a great many people due to their numerous undesirable and serious side effects. Indeed, the Cox-2 inhibitor, Vioxx(TM), was taken off of the market worldwide for a time because of the health dangers associated with it and has embroiled Merck in a nightmare of legal woes.
Lab rats or cell lines have been used to conduct mangosteen research and there were no reported side effects. It is believed that because the mangosteen contains the anti-ulcer compounds ascorbic acid, beta carotene, fiber and pectin, it would not have any of the gastric side effects common in anti-inflammatory rheumatoid arthritis medications.
Other compounds found in the fruit may promote heart health and are anti-hypertensive, so health problems associated with prescription Cox-2 inhibiting rheumatoid arthritis medications should not occur with mangosteen usage.
It is possible that mangosteen could one day be considered an effective supplemental or alternative treatments for rheumatoid arthritis. Hopefully, at some point, clinical studies can confirm this, but research is expensive and usually funded by pharmaceutical companies, which is why there are so few studies of the effectiveness of herbal and botanical remedies, particularly in the United States.
Studies of alternative therapies for rheumatoid arthritis have shown that diet plays a possible role. Patients who have used a diet that excluded common food allergens such as grains, milk, nuts, beef and eggs reported being symptom free for as long as five years, as long as they stuck to the diet.
In addition to or as an alternative to anti-inflammatory rheumatoid arthritis medications, some doctors prescribe corticosteroids like prednisone. But, while these may be effective for short-term relief of symptoms, long-term use of corticosteroids is known to cause many other health problems including diabetes.
In addition, they tend to lose their effectiveness, and can be habit forming. When a patient has been taking corticosteroid rheumatoid arthritis medications, they must be "weaned" off of them, meaning the medication must be gradually reduced before switching to alternative therapies for rheumatoid arthritis.
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