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31Jan/10Off

Is Laser Treatment Or Surgery a Safe Way to Get Rid of My Acne?



Most cases of acne can be treated easily enough using simple hygiene and over the counter treatments.

These treatments can quickly resolve mild cases of acne. Some people, however, experience persistent, stubborn acne that does not respond to available treatment or which has the potential to result in scarring.

Most people with mild acne can treat the problem simply by practicing good hygiene and using topical acne treatments available over the counter which contain benzoyl peroxide. People with severe or persistent acne may wish to turn to alternative treatment methods.

A dermatologist is qualified to advice a patient about treating acne with laser therapy or even surgery.

You must evaluate any acne treatments, such as surgery or laser therapy, which you might be considering. For example, you will want to fully understand how many treatments will be required, the costs of treatments, as well as any possible side effects.

The right treatment for one person may not be the right treatment for the next person.

Laser treatments and surgery can be used to treat acne scarring but you also want to use treatments that will reduce the recurrence of acne as well. This can make the entire process of selecting the right acne treatments quite complex and confusing.

Laser Treatments for Acne

Laser technology has changed the way health care practitioners treat many health issues and acne falls into this category. Today, treatments that were unavailable for stubborn acne only a few years ago are not only available, but quite affordable.

Treatments using lasers involve using various wavelengths of light aimed directly on the effected area. The wavelengths pulse as they contact the skin and destroy over-sized sebaceous glands and even acne lesions.

Laser therapy can remove the outer skin layers to encourage new cell growth as a means of scar treatment.

The skin care professional will set the laser correctly to properly treat the acne-affected area. There are few side effects associated with these treatments, although they can be slightly uncomfortable. On the other hand, the treatments do not involve lots of messy creams or ingesting prescription medications.

There is much debate about how effective laser treatments are for acne. Even one treatment can make a difference in the skin appearance of some patients.

Some patients experience side effects such as redness, burned skin that may last for a week or more and uneven skin appearance if the laser is not applied consistently. People with dark skin may experience skin discoloration after having acne treatments using a laser.

Surgery for Acne

Surgery for the treatment of acne can involve opening and draining clogged matter from the acne lesions. Blackhead and whitehead treatments do not require actual surgery.

Instead, a nurse, dermatologist, or esthetician uses a small blade to open the lesion and remove the matter inside.

Severe cysts associated with acne may require excisional surgery. This is a more involved surgical process by which deep acne cysts can be removed. This surgery is avoided when possible because it tends to cause scarring.

If you have acne that does not respond well to treatments available over the counter, when paired with good skin care; do not despair. The laser treatments for acne can prevent your having to suffer annoying, painful acne blemishes or live with lifelong scars from these blemishes.

31Jan/10Off

Are You Living A Healthy Life?



Here's something you need to understand: even though you may be feeling healthy, it may not be an accurate measure of your actual health. Why? Because there are a number of conditions which remain silent until the disease is finally diagnosed. This is why it's essential for every individual to receive regular health screenings. Early detection can help minimize many illnesses.

Health screening guidelines differ according to age, gender, race and environment. In this article, we're going to offer a brief overview of the various health screening processes that should be considered throughout a person's life.

Screening Starts Even Before Birth

Anatomical and physiological problems can be detected during prenatal check-ups such as regular ultra sounds. Not only is your baby's growth monitored, doctors can also uncover serious conditions such as hydrocephaly, spina bifida and other congenital anomalies. If there are any indicators that your baby's health is danger, more invasive tests can assess the degree of the danger.

After Birth

After birth, every newborn undergoes a variety of health screening exams. Usually these tests are performed between day two to day seven of life and involve the drawing of a few drops of blood from each newborn. The focus is primarily on genetic diseases such as phenylketonuria or sickle cell anemia which can become life threatening if left undetected. Children with such conditions are often required to adhere to strict diet and immunization guidelines. Therefore, parents need to be educated about the illness right from the beginning.

Through Childhood

The importance of health screening continues through childhood. If corrected in childhood, some problems can be nipped in the bud, allowing your child to live a safe and healthy life. Vision and hearing tests are prime examples of such conditions. If your child has a slow response to noise or you notice a squint, a specialist opinion is essential to learn more about the condition.

Lead poisoning has become so rampant in society, that children with any exposure should be evaluated as soon as possible to prevent the irreversible consequences of a heavy lead load in blood. Exposure usually comes from being in or around any old house where lead paint was used and is now chipping or peeling.

As the child grows, the dangers he or she faces change over time. Overall health includes mental as well as physical health, so screening is also recommended for children showing initial signs of mental disorders, eating disorders, abuse, etc.

Other common health screenings for children: blood pressure checks, regular vision and hearing checks, cholesterol test (especially if there's a parent with high cholesterol or a parent or grandparent with early heart disease), dental check-ups, anemia test, and a tuberculosis skin test (especially if a child has come in contact with a person who has TB).

Throughout Adulthood

For women, there are a variety of health screening tests that help ensure your health is on the right track. For instance, a thyroid test should first be taken at age 35. Your blood pressure should be checked regularly, no less than every two years. Your first diabetes blood test (assuming you've demonstrated no previous signs of diabetes) should be undertaken at age 45. Mammograms every one to two years. A Pap test and pelvic exam every one to three years. Vision tests every two to four years, hearing every ten years. Regular cervical screening is recommended for older women (yes, even if you've cleared menopause or have had a hysterectomy. Dental exams once or twice a year. Tetanus-Diphtheria booster, every ten years.

For men, a regular routine examination should be undertaken every three to five years. Your blood pressure should be checked regularly, no less than every two years. Cholesterol every five years. Diabetes every three years if you're at high risk. Prostate exams generally begin around the age of fifty and many physicians recommend annual exams after that. A colonoscopy is recommended for every ten years beginning at the age of fifty, a sigmoidoscopy every five years. Tetanus-Diphtheria booster, every ten years.

Preventive health care relies heavily on regular physical exams and health screening tests. Early detection and treatment of common diseases can often prevent further complications and help you get back on a healthy track. As with any form of medical treatment, always consult your doctor first.

31Jan/10Off

Foods that Help Prevent Cancer



The risk of developing cancer has become one of the most thought provoking issues of our time. Worldwide statistics show that as many as 10.9 million people are diagnosed with some form of cancer every year. As research into the food we eat becomes more complex and innovative, it reveals that there are numerous 'super foods' which not only fight cancer cells, but can also help to prevent it from ever occurring.

What is Cancer?

All living things are comprised of a variety of cells, such as kidney cells, brain cells and skin cells. Cancer develops when a particular cell mutates, then begins to grow and divide. Eventually, these cells form a mass called a malignant tumor, which often starts to invade surrounding tissue and organs.

Super Foods

It is thought that up to one third of cancer related deaths could be diet related.
Many of the foods we eat today can in fact be harmful to the cells in our bodies, particularly 'fast food', which often contains high rates of saturated fat.

A large European study has recently shown that 'junk food' may in fact be a major cause of cancer of the pancreas, the urinary tract and of the womb, which makes saturated fat especially dangerous for women. There is however, an abundance of super foods that contain cancer fighting anti-oxidants and enzymes. These foods fall into a number of categories and it is best to look at their properties separately.

Fruit and Vegetables
Raw carrots are rich in beta carotene and substances called falcarinol and polyacethylens, which can help to impede a wide variety of cancer including, breast, stomach, throat, lung, prostate, bladder and intestinal Sweet potatoes are thought to have a number of cancer fighting properties including carotenoids (beta carotene is one form) Turnips and their leaves contain a substance called glucose molaes, which is said to attack cancer cells Broccoli, cauliflower, cabbage, kale and sprouts are rich in the anti-oxidants; lutein and zeaxanthin which are thought to be particularly affective at inhibiting breast and prostate cancer Broccoli and sprouts also contain a substance called phytochemical sulforaphane, which is a by-product of glucoraphanin and is especially useful at impeding bowel cancer Kale is thought to retain indoles, which are nitrogen compounds and are said to prevent lesions in estrogen sensitive areas, such as the ovaries, mutating into cancerous cells Beetroot is full of anti-oxidants that specifically attack lung cancer cells Tomatoes carry vitamin C and a carotenoid called lycopene that fights oxygen molecules which are also known as 'free radicals'. Free radicals are often believed to trigger cancer cells. Lycopene is notable in its ability to aid the fight against rectal and colon cancer, as well as prostate, breast, mouth and cancer of the pancreas. Cooked and canned/pureed tomatoes are said to be especially concentrated in lycopene Soya bean products such as tofu include phytoestrogens and isoflavones, which when absorbed in sensible amounts (no more than four or five ounces per day) are thought to block and help prevent cancer cells from forming and are particularly associated with lowering the risk of breast cancer. Incidences of breast cancer are significantly lower in Asian countries where soy products are consumed regularly. However, caution must be exercised, as research suggests that eating too much soy may cause hormone imbalances which can in fact stimulate cancer cells Avocados have prolific amounts of an anti-oxidant called glutathione. Glutathione attacks free radicals and stops the absorption of certain saturated fats into the intestine. Avocados contain high levels of beta-carotene and potassium, which is also very beneficial for the heart Citrus fruits, such as oranges, grapefruits, lemons and limes possess high amounts of vitamin C, folic acid and monoterpenes, which can help to eliminate carcinogens from the body and are believed to repress cancer cells Papayas carry prolific amounts of vitamin C and folic acid, which are both highly effective anti-cancer components Figs contain a form of benzaldehyde, which is renowned for its ability to shrink tumors Grapes, particularly the red varieties, include resveratrol and ellagic acid which combine to block the enzymes that are responsible for the growth of cancer cells. They also contain strong anti-oxidants called bioflavonoids Strawberries, raspberries, blackberries, blueberries and other berries that are red or black in color consist of a wide variety of antioxidants, vitamins and minerals, and plant compounds that are thought to be very beneficial against many forms of cancer
Herbs and Spices
Rosemary is said to have detoxifying properties and can repress the advancement of tumors. Laboratory tests have revealed that it is principally effective against breast and skin tumors Tumeric belongs to the ginger family and it is thought to help reduce the inflammation that is connected to stomach, bowel and colon cancer Root ginger has been used by Chinese medics for centuries and is well regarded for its many healing benefits. It can be used as a spice in savoury and sweet dishes and as a herbal tea Garlic is well renowned for its blood thinning and anti-bacterial properties. It can also help to eliminate oxidants that cause cancer, such as carcinogens and free radicals. Eating raw or cooked garlic has been found to be far more effective than taking garlic supplements Licorice root contains a chemical called glycyrrhizin which is considered to help block the growth of prostate cancer cells, though an excessive consumption of licorice can lead to raised blood pressure Chilli peppers are rich in a substance called capsaicin that is regarded to be a preventative against intestinal cancer
Beverages
Black, green and white teas retain antioxidants which are also known as polyphenols. These antioxidants are considered to expressly defend against cancer cells and stop them from dividing and spreading. White and green tea is regarded as being particularly efficient against lung, colon, rectal and stomach cancer as well as cancer of the liver and pancreas Red wine also contains polyphenols and a substance called resveratrol which has been discovered to be present in grape skin. These antioxidants are known to counter free radicals. It is thought that the pinot noir grape variety contains the largest amounts of resveratrol, particularly in wines where the grapes are grown in cooler, rainy climates, such as Chile in South America. However, alcohol is consumed in large amounts it can actually be a cause of cancer, so it is best drink no more than one glass of red wine per day.

There are many other foods that are considered to be wonderful cancer preventatives. Seaweed and sea vegetables contain fiber, proteins, beta-carotene, folic acid, and a fatty acid called chlorophylone.

These forms of vegetable are said to help prevent breast cancer. Nuts and seeds are naturally high in omega-3 fatty acid, which is essential for brain function. Nuts also contain a mineral called selenium and are rich in antioxidants such as quercetin and campferol. Nuts and seeds are regarded as primarily effective at repelling prostate and colon cancer cells, as well as being a natural preventative against the threat of heart disease. Mushrooms have prolific amounts of potent compounds called polysaccharides. These compounds are thought to build up immunity against cancer cells. Certain varieties of mushroom are perceived to be particularly efficient, these include; reishi, shiitake and maitake, and are widely used in Japanese cuisine.

The benefits of eating a healthy, balanced diet have become more apparent as research into cancer and other fatal diseases evolve.

A diet rich in vegetables, fruit and lean meat is much more of a priority in our daily lives than it was twenty years ago and medical advice suggests that eating at least five portions of fruit or vegetables per day can significantly lower the risk of many forms of cancer and heart disease, as well as preventing obesity. The threat of obesity is a volatile issue and for the first time in many years the life expectancy of our children is thought to be lower than our own, which is an extremely worrying statistic.

We are bombarded with these frightening medical statistics on a regular basis. Yet the most sensible advice we have been given in recent years is to eat at least five portions of fruit or vegetables per day. Taking action now may well lessen our chances of developing cancer and should help to provide numerous other health benefits for many years to come.

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28Jan/10Off

Back Pain – Exercises That Are Available



I find it amazing that studies have revealed that back pain will plague up to 80% of people at some point of their life. One of the reasons that most people go to visit a doctor is due to lower back problems, whether this is from an accident or the need to be referred to a physiotherapist.

There are varied physiotherapy types of treatment that maybe considered treating your particular type of back problem. The use of acupuncture is growing in popularity as a method to combat back pain and has had good results in relieving pain in that area for some people. What happens is the doctor has the patient lie down on his stomach and inserts the acupuncture needles at pressure points that are scattered across the back. The remarkable thing about this sort of treatment is that the doctor starts at the top of the back and then concentrates the procedure at the lower back. People that use this procedure say that the pain is relived for months on end after they have had a series of treatments.

The use of massage can be used for suffers of lower back pain. If using massage for lower back pain it is essential that you check the credentials of the person giving the massage to ensure that he is qualified. Any massage done by an untrained person may do more harm than good.

Heat and ice packs are a faithful stand by and are well known form of passive physiotherapy. They can be used separately, or they can be used alternately by a person who is suffering from acute pain.

Specified back exercises may be assigned by a physiotherapist these types of exercise will help with lower back pain as long as the exercises are done both regularly and most important correctly. The exercises that are designed by the physio will help with lower back pain but will need to be supervised by a physiotherapist. At times they may be done at home, but it the patient will need to follow instructions and be reviewed regularly.

Walking is an overall aerobic exercise which is excellent for reducing and preventing lower back pain. Both massage and acupuncture can be counted on to relieve pain for most patients. Physiotherapist will encourage ongoing strengthening back exercises to be done regularly to ensure the back becomes stronger as this will both relieve and prevent lower back pain.

28Jan/10Off

Hemorrhoidectomy – Surgery and Treatment For Hemorrhoids



There are more than 240 million people in the world today who suffers from hemorrhoids everyday. Many are too embarrassed to seek help and try to live with the horrible pain and discomfort associated with hemorrhoids. One of the most common ways to treat a hemorrhoid is through a hemorrhoidectomy. This article will explain what a hemorrhoidectomy is and how it works.

There are basically two types of hemorrhoids: internal and external. Internal hemorrhoids are on the inside of the rectum, and external hemorrhoids can be found on the outside of the anus. Both can be painful and can itch, bleed, and cause other symptoms and forms of discomfort. There are several different ways to treat hemorrhoids. The best way to treat hemorrhoids is to act as soon as you notice the flare up. By sitting in a sitz bath 2-3 times a day or by applying ointments to the affected area you can avoid the more serious treatments required for advanced stages. When hemorrhoids reach an advanced stage or become severe, a hemorrhoidectomy may be required to effectively treat them.

This surgical procedure typically involves incisions into the affected tissue surrounding the hemorrhoid. The objective is to cut into the swollen vein and tie it off so that bleeding is cut to the hemorrhoid, which is then removed. The wound is then sewn shut (or left open and bandaged). A patient undergoing a hemorrhoidectomy can be in and out of a center within a day, since it is generally an outpatient procedure.

The procedure can be painful and recovery can last anywhere from two to three weeks. Most doctors will prescribe pain medicine. Due to the pain involved and the high recovery time, some patients opt to undergo a stapled hemorrhoidectomy. This procedure uses a circular device to "staple" the hemorrhoid into the tissue, which is less painful and less time-consuming than a conventional hemorrhoidectomy.

There are other treatments and options available for hemorrhoid treatment, but in severe cases of pain and discomfort, the hemorrhoids may not respond. If this happens, a hemorrhoidectomy may be the best option. Anyone contemplating advanced surgical hemorrhoid treatment should consult their doctor about hemorhoidectomy to see if it's suitable for them.

The best ways to treat them without having to have a hemorthoidectomy is to treat them right a way. By treating the smallest symptoms of hemorrhoids you'll have a better chance of not having to undergo any type of surgical procedure. Some of the best ways to reduce the swelling and irritation is to use creams and ointments followed by soaking in the bathtub 2-3 times a day. All of these simple methods will keep the swelling down and lighten up the chances of having to go down the road of a hemorhoidectomy procedure. By exercising and watching what you eat will also reduce the chances of you having to have a hemorhoidectomy in the future. Always remember to treat the problems as soon as they show up and you'll never have to worry about having to go with the painful procedures of treating extreme cases of hemorrhoids.

27Jan/10Off

Leukemia Symptoms



Leukemia is one of the most dangerous types of cancer because it affects the blood, which has a number of very important functions such as transporting oxygen to the different organs to the body. Given this, there has been considerable research on the disease, which includes research in formulating treatments and in the early detection of symptoms.

The current literature on leukemia presents a number of symptoms that can be detected on initial examination and symptoms that can be seen after more thorough tests. Presented below is some of the literature with regard to these symptoms.

Initial signs and symptoms

Medical research has characterized the initial signs and symptoms of leukemia as nonspecific and vague. This is because some symptoms can be found in non-cancer patients as well. However, researchers have identified some general features among the symptoms of people with leukemia: abnormal bleeding, weight loss, fatigue, malaise (nonspecific feeling of bodily discomfort), excessive bruising (hematoma), weakness, bone or joint pain, abdominal pain, infections and fever, enlarged spleen lymph nodes and liver, and a reduced tolerance for exercise. However, there are cases wherein people with leukemia exhibit no symptoms or are asymptomatic until the disease becomes chronic. The other symptoms of leukemia also include the symptoms that different organs may exhibit as a result of the cancer cells being deposited in the organ due to the leukemia.

Further testing

Once leukemia is suspected, physicians often recommend further testing for confirmation purposes. For leukemia, the most common test is a blood test, wherein any abnormalities related to leukemia can be seen. One of these abnormalities is anemia, which means that the blood has very low levels of erythrocytes or red blood cells; unusual paleness of the patient and a certain level of respiratory difficulty often characterize this condition. Another abnormality is Leukopenia, which means that the blood has very low levels of leukocytes or white blood cells, which increases the risk of infection in the patient. Other abnormalities include Neutropenia, Thrombocytopenia, and Thrombocytosis.

There has been considerable research on leukemia because it is considered one of the most dangerous forms of cancer. Given this, a huge body of literature on its treatment and its symptoms has been created. As a result of this, people can now get more information on its symptoms, which can help them detect these symptoms early, which is the key to effectively treating cancers such as leukemia.